Thai

Coconut Curry Chicken with Jasmine Rice

Creamy Thai coconut curry with tender chicken and fragrant jasmine rice. Rich red curry paste, coconut milk, and fresh herbs create a perfectly balanced dish.

40 دقيقةmedium4 حصص
Coconut Curry Chicken with Jasmine Rice

من إنشاء الذكاء الاصطناعي — ليست نصيحة طبية. تحقّق قبل الطهي.

يحتوي على

الحليب
وقت التحضير
15 دقيقة
وقت الطهي
25 دقيقة
الوقت الكلي
40 دقيقة

المكونات

الأدوات

  • Medium pot with lid
  • Large skillet
    البديل: 12-inch for 6+ servings
  • Wooden spoon

★ = أساسي

طريقة التحضير

  1. Rinse Jasmine rice until water runs clear. Add to pot with 450ml water and pinch of salt. Bring to boil.

    ✓ نقطة تحقق: Water at full rolling boil
  2. Cover rice, reduce to low heat and simmer for 15 minutes. Turn off heat and let steam 5 minutes.

    ✓ نقطة تحقق: Rice is tender and water fully absorbed
  3. Heat oil in large skillet over medium-high. Add Yellow onion and Garlic cloves, cook 2 minutes until fragrant.

    ✓ نقطة تحقق: Onion translucent and garlic golden
  4. Add Boneless chicken thighs and cook 5 minutes until browned on all sides.

    ✓ نقطة تحقق: Chicken no longer pink on outside
  5. Stir in Thai red curry paste and cook 1 minute. Pour in Coconut milk and simmer 8 minutes until sauce thickens.

    ✓ نقطة تحقق: Sauce coats the back of a spoon

القيم الغذائية

(لكل حصة)

580
سعرات حرارية
32g
بروتين
52g
كربوهيدرات
28g
دهون
4g
ألياف

التخزين

الثلاجة: 3 أيام

الفريزر: 2 أشهر

Store rice and curry separately. Reheat curry gently on stovetop.

إعادة التسخين: Add splash of coconut milk when reheating to restore creaminess.

تنويعات

  • Spicy Version: Add 1-2 sliced Thai chilies with the curry paste
  • Vegetable Loaded: Add bell peppers and spinach in final 5 minutes of simmering
  • Pineapple Coconut Curry: Stir in 1 cup pineapple chunks with the coconut milk
#thai#dinner#quick#weeknight#high-protein#gluten-free#dairy-free#sauteed#one-pot#year-round#kid-friendly#budget-friendly