Korean

Kimchi Fried Rice with Tofu

Spicy, umami-packed Korean fried rice with tangy kimchi and golden pan-fried tofu. Ready in under 30 minutes for a satisfying weeknight meal.

25 دقيقةeasy4 حصص
Kimchi Fried Rice with Tofu

من إنشاء الذكاء الاصطناعي — ليست نصيحة طبية. تحقّق قبل الطهي.

يحتوي على

الصويا
وقت التحضير
10 دقيقة
وقت الطهي
15 دقيقة
الوقت الكلي
25 دقيقة

المكونات

الأدوات

  • Large skillet or wok
    البديل: 12-inch cast iron pan
  • Spatula
  • Cutting board

★ = أساسي

طريقة التحضير

  1. Press Firm tofu for 10 minutes, then cut into 1-inch cubes. Dice Yellow onion.

    ✓ نقطة تحقق: Tofu feels firm and excess water has been removed
  2. Heat Neutral oil in a large skillet over medium-high heat. Add tofu cubes and cook until golden on all sides.

    ✓ نقطة تحقق: Tofu is golden brown and crispy on edges
  3. Add diced Yellow onion and Kimchi to the skillet. Stir-fry for 2 minutes until fragrant.

    ✓ نقطة تحقق: Onion is translucent and kimchi is sizzling
  4. Add Cooked short-grain rice and break up any clumps. Stir-fry for 4 minutes, pressing rice against the pan for crispy bits.

    ✓ نقطة تحقق: Rice is hot and starting to crisp at the bottom

القيم الغذائية

(لكل حصة)

420
سعرات حرارية
18g
بروتين
52g
كربوهيدرات
15g
دهون
4g
ألياف

التخزين

الثلاجة: 3 أيام

الفريزر: 1 أشهر

Store in airtight container. Reheat in skillet with a splash of water.

إعادة التسخين: Reheat over medium heat to restore crispiness; avoid microwave if possible.

تنويعات

  • Spicy Kimchi Fried Rice: Add 1 tbsp gochujang with the kimchi
  • Kimchi Fried Rice with Egg: Top each serving with a sunny-side-up egg
  • Vegan Kimchi Fried Rice: Use tempeh instead of tofu and ensure kimchi is vegan
#korean#dinner#quick#weeknight#vegetarian#gluten-free#skillet#one-pot#high-protein#year-round#budget-friendly#kid-friendly