KI-generiert — keine medizinische Beratung. Vor dem Kochen prüfen.
Enthält
Zutaten
Ausstattung
- Heavy 6-quart Dutch ovenAlternative: Large stockpot
- Wooden spoon or whisk
★ = Unverzichtbar
Zubereitung
Make dark roux: heat Vegetable Oil in heavy pot over medium, whisk in All-Purpose Flour constantly until chocolate brown (20-25 min).
✓ Kontrollpunkt: Deep brown color, nutty aroma, no raw flour smell💡 Tipp vom Chef: Stir continuously; lower heat if smokingAdd Yellow Onion, Green Bell Pepper, Celery to roux. Cook 5 minutes until softened.
✓ Kontrollpunkt: Onions translucent, holy trinity fragrantBrown sliced Andouille Sausage in separate skillet, then add to pot with Okra, Chicken Stock, Cayenne Pepper. Simmer 90 minutes.
✓ Kontrollpunkt: Sausage plump, okra tender, broth thickened
Nährwerte
(pro Portion)
Aufbewahrung
Kühlschrank: 4 Tage
Gefrierfach: 3 Monate
Cool completely before refrigerating or freezing. Reheat gently on stovetop.
Aufwärmen: Add splash of stock if too thick. Do not boil hard after reheating.
Variationen
- Seafood Gumbo: Add shrimp and crab in last 15 minutes of simmer
- Chicken Andouille Gumbo: Add browned chicken thighs with sausage
- File Gumbo: Stir in 1 tsp gumbo file powder at end off heat
