SuChef Recetas
Japanese

Miso-Glazed Salmon Teriyaki

Perfectly seared salmon fillets brushed with a savory-sweet miso-teriyaki glaze, finished with sesame and scallions. Silky sauce clings to flaky fish.

27 minmedium4 porciones
Miso-Glazed Salmon Teriyaki

Generado por IA — no es consejo médico. Verifica antes de cocinar.

Contiene

PescadoSojaSésamo
Tiempo de preparación
15 min
Tiempo de cocción
12 min
Tiempo total
27 min

Ingredientes

Utensilios

  • 10-inch nonstick skillet
    Alternativa: Cast iron skillet
  • Small mixing bowl
  • Pastry brush
    Alternativa: Spoon for basting

★ = Esencial

Instrucciones

  1. Pat Salmon fillets dry and season lightly with salt. Mix White miso paste, Soy sauce, Mirin and Sesame oil into a smooth glaze.

    ✓ Punto de control: Glaze is smooth with no lumps

  2. Heat skillet with neutral oil. Place Salmon fillets skin-side down. Cook 4 minutes until skin is crisp.

    ✓ Punto de control: Skin releases easily and is golden brown

  3. Flip salmon and brush generously with miso-teriyaki glaze. Cook 3 more minutes while basting.

    ✓ Punto de control: Fish flakes easily and glaze is caramelized and glossy

Nutrición

(por porción)

380
Calorías
34g
Proteínas
12g
Carbohidratos
20g
Grasas
1g
Fibra

Conservación

Refrigerador: 2 días

Store in airtight container. Best eaten within 2 days.

Recalentado: Reheat gently in skillet with splash of water to loosen glaze. Avoid microwave.

Variaciones

  • Spicy Miso Salmon: Add 1 tsp gochujang or sriracha to the glaze
  • Citrus Miso Salmon: Add 1 tsp fresh yuzu or lemon zest to glaze before brushing
  • Miso-Glazed Salmon Bowl: Serve over steamed rice with blanched broccoli and avocado
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