Cajun

Gumbo with Andouille Sausage

Rich, dark Cajun gumbo featuring smoky andouille sausage, the holy trinity, and a deeply flavored roux. Slow-simmered for authentic depth with okra and traditional spices.

160 minhard4 portions
Gumbo with Andouille Sausage

Généré par IA — pas un avis médical. Vérifiez avant de cuisiner.

Contient

Blé
Temps de préparation
25 min
Temps de cuisson
135 min
Temps total
160 min

Ingrédients

Matériel

  • Heavy 6-quart Dutch oven
    Alternative : Large stockpot
  • Wooden spoon or whisk

★ = Essentiel

Instructions

  1. Make dark roux: heat Vegetable Oil in heavy pot over medium, whisk in All-Purpose Flour constantly until chocolate brown (20-25 min).

    ✓ Point de contrôle : Deep brown color, nutty aroma, no raw flour smell
    💡 Astuce du chef : Stir continuously; lower heat if smoking
  2. Add Yellow Onion, Green Bell Pepper, Celery to roux. Cook 5 minutes until softened.

    ✓ Point de contrôle : Onions translucent, holy trinity fragrant
  3. Brown sliced Andouille Sausage in separate skillet, then add to pot with Okra, Chicken Stock, Cayenne Pepper. Simmer 90 minutes.

    ✓ Point de contrôle : Sausage plump, okra tender, broth thickened

Nutrition

(par portion)

480
Calories
24g
Protéines
32g
Glucides
28g
Lipides
5g
Fibres

Conservation

Réfrigérateur : 4 jours

Congélateur : 3 mois

Cool completely before refrigerating or freezing. Reheat gently on stovetop.

Réchauffage : Add splash of stock if too thick. Do not boil hard after reheating.

Variantes

  • Seafood Gumbo: Add shrimp and crab in last 15 minutes of simmer
  • Chicken Andouille Gumbo: Add browned chicken thighs with sausage
  • File Gumbo: Stir in 1 tsp gumbo file powder at end off heat
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