AI द्वारा जनित — यह चिकित्सा सलाह नहीं है। पकाने से पहले जाँच लें।
शामिल है
सामग्री
बर्तन और उपकरण
- Heavy 6-quart Dutch ovenविकल्प: Large stockpot
- Wooden spoon or whisk
★ = ज़रूरी
विधि
Make dark roux: heat Vegetable Oil in heavy pot over medium, whisk in All-Purpose Flour constantly until chocolate brown (20-25 min).
✓ जाँच बिंदु: Deep brown color, nutty aroma, no raw flour smell💡 शेफ़ की सलाह: Stir continuously; lower heat if smokingAdd Yellow Onion, Green Bell Pepper, Celery to roux. Cook 5 minutes until softened.
✓ जाँच बिंदु: Onions translucent, holy trinity fragrantBrown sliced Andouille Sausage in separate skillet, then add to pot with Okra, Chicken Stock, Cayenne Pepper. Simmer 90 minutes.
✓ जाँच बिंदु: Sausage plump, okra tender, broth thickened
पोषण
(प्रति सर्विंग)
स्टोर कैसे करें
फ़्रिज: 4 दिन
फ़्रीज़र: 3 महीने
Cool completely before refrigerating or freezing. Reheat gently on stovetop.
दोबारा गर्म करना: Add splash of stock if too thick. Do not boil hard after reheating.
अलग-अलग तरीक़े
- Seafood Gumbo: Add shrimp and crab in last 15 minutes of simmer
- Chicken Andouille Gumbo: Add browned chicken thighs with sausage
- File Gumbo: Stir in 1 tsp gumbo file powder at end off heat
