Swedish

Swedish Meatballs in Creamy Sauce

Tender Swedish meatballs simmered in a rich, velvety cream sauce flavored with allspice and nutmeg. Classic comfort food served with lingonberry jam.

45 मिनटmedium4 लोगों के लिए
Swedish Meatballs in Creamy Sauce

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शामिल है

दूधअंडेगेहूँ
तैयारी का समय
20 मिनट
पकाने का समय
25 मिनट
कुल समय
45 मिनट

सामग्री

बर्तन और उपकरण

  • Large skillet (10-inch)
    विकल्प: 12-inch for 6+ servings
  • Mixing bowl
  • Whisk

★ = ज़रूरी

विधि

  1. Finely dice Yellow onion and mix with Ground beef, Ground pork, Egg, Panko breadcrumbs, Ground allspice, salt and pepper.

    ✓ जाँच बिंदु: Mixture holds together when squeezed
  2. Form mixture into 20-24 small meatballs, about 3 cm each.

    ✓ जाँच बिंदु: Even size for uniform cooking
  3. Melt Butter in skillet over medium heat. Brown meatballs in batches, turning until golden on all sides.

    ✓ जाँच बिंदु: Deep golden crust on all sides
    💡 शेफ़ की सलाह: Do not overcrowd pan
  4. Remove meatballs. Whisk All-purpose flour into remaining fat, cook 1 minute. Gradually whisk in Beef broth and Heavy cream until smooth and thickened.

    ✓ जाँच बिंदु: Sauce coats back of spoon
  5. Return meatballs to sauce. Simmer gently 5 minutes until cooked through.

    ✓ जाँच बिंदु: Internal temperature 71°C

पोषण

(प्रति सर्विंग)

580
कैलोरी
32g
प्रोटीन
22g
कार्ब्स
40g
वसा
1g
फ़ाइबर

स्टोर कैसे करें

फ़्रिज: 3 दिन

फ़्रीज़र: 2 महीने

Cool completely before refrigerating or freezing. Sauce may thicken when chilled.

दोबारा गर्म करना: Reheat gently on stovetop with splash of broth or cream. Stir frequently.

अलग-अलग तरीक़े

  • Ikea-Style: Add 1 tsp soy sauce to sauce and serve with lingonberry jam
  • Extra Creamy: Increase cream to 300 ml and add 1 tbsp Dijon mustard
  • Spicy Version: Add 1/4 tsp cayenne and 1 tsp smoked paprika to meat mixture
#swedish#dinner#comfort-food#traditional#skillet#weeknight#high-protein#year-round#family-friendly#make-ahead