AI द्वारा जनित — यह चिकित्सा सलाह नहीं है। पकाने से पहले जाँच लें।
सामग्री
बर्तन और उपकरण
- Tagine or Dutch ovenविकल्प: Heavy-bottomed pot with lid
- Wooden spoon
★ = ज़रूरी
विधि
Season Bone-in chicken thighs with salt, pepper, cumin, and ginger. Heat oil in tagine or Dutch oven over medium heat.
✓ जाँच बिंदु: Oil shimmers and spices smell fragrantBrown Bone-in chicken thighs skin-side down for 6 minutes until golden. Flip and cook 2 minutes more. Remove and set aside.
✓ जाँच बिंदु: Deep golden crust forms on skinAdd sliced Yellow onion and minced Garlic cloves to the same pot. Cook until softened, 5 minutes.
✓ जाँच बिंदु: Onions are translucent and garlic fragrantReturn chicken to pot. Add Dried apricots, Honey, Chicken stock, and a pinch of saffron. Bring to simmer.
✓ जाँच बिंदु: Liquid begins to bubble gentlyCover and cook on low heat for 35 minutes until chicken is tender and sauce has thickened.
✓ जाँच बिंदु: Chicken pulls easily from bone and sauce coats spoon
पोषण
(प्रति सर्विंग)
स्टोर कैसे करें
फ़्रिज: 3 दिन
फ़्रीज़र: 3 महीने
Cool completely before refrigerating. Sauce thickens on standing.
दोबारा गर्म करना: Reheat gently on stovetop with splash of water or stock.
अलग-अलग तरीक़े
- Spicy Harissa Tagine: Stir in 2 tbsp harissa paste with the stock
- Almond and Olive Tagine: Add 80g toasted almonds and 100g green olives in final 10 minutes
- Lamb and Apricot Tagine: Replace chicken with 800g lamb shoulder cut into chunks; increase simmer time to 90 minutes