Thai

Classic Pad Thai

Authentic Thai stir-fried rice noodles with shrimp, tofu, eggs, bean sprouts, and peanuts in a balanced tamarind-fish sauce. Tangy, sweet, and savory perfection.

25 minmedium4 porzioni
Classic Pad Thai

Generato dall'IA — non è un consiglio medico. Verifica prima di cucinare.

Contiene

UovaPesceCrostaceiArachidiGranoSoia
Tempo di preparazione
15 min
Tempo di cottura
10 min
Tempo totale
25 min

Ingredienti

Attrezzatura

  • Wok or 12-inch skillet
    Alternativa: Non-stick skillet for less experienced cooks
  • Tongs
    Alternativa: Two spatulas
  • Large bowl for soaking
    Alternativa: Colander under running water

★ = Essenziale

Istruzioni

  1. Soak Flat rice noodles (1/4-inch wide) in room temperature water for 10 minutes until pliable but firm. Drain and set aside. Prepare sauce: In a small bowl, whisk Tamarind paste, Fish sauce, Palm sugar (or brown sugar), and 2 tbsp water until sugar dissolves.

    ✓ Punto di controllo: Noodles bend without breaking; sauce is smooth and glossy
  2. Heat 1 tbsp Neutral vegetable oil in a wok or large skillet over medium-high heat. Fry Firm tofu (drained and cubed) until golden on all sides, about 2 minutes. Remove and set aside.

    ✓ Punto di controllo: Tofu cubes are crisp and golden-brown
    💡 Consiglio dello chef: High heat prevents sticking; don't overcrowd
  3. Add another tbsp Neutral vegetable oil to wok. Add Garlic cloves (minced) and Shallots (minced). Stir-fry until fragrant, 30 seconds. Push to side, crack Large eggs into center, scramble until just set, then mix with aromatics.

    ✓ Punto di controllo: Garlic golden, eggs softly scrambled (no dry edges)
    💡 Consiglio dello chef: Stir constantly to avoid burning garlic
  4. Add Medium shrimp (peeled and deveined) and stir-fry until pink and opaque, 1-2 minutes. Return Firm tofu (drained and cubed) to wok. Add drained Flat rice noodles (1/4-inch wide) and pour in sauce. Toss everything to coat, using tongs. Cook until noodles soften and sauce thickens, 2-3 minutes. If too dry, add splash of water.

    ✓ Punto di controllo: Noodles glossy and sauce clings; shrimp curled
    💡 Consiglio dello chef: High heat and constant motion for wok hei flavor
  5. Turn off heat. Fold in half of Fresh mung bean sprouts and half of Scallions (chopped). Divide among plates. Garnish with remaining Fresh mung bean sprouts, Scallions (chopped), Roasted peanuts (chopped), and wedges of Lime (for serving). Serve immediately.

    ✓ Punto di controllo: Fresh sprouts crisp, lime wedges bright green
    💡 Consiglio dello chef: Lime squeeze at table brightens flavors

Valori nutrizionali

(per porzione)

450
Calorie
25g
Proteine
60g
Carboidrati
15g
Grassi
4g
Fibre

Conservazione

Frigorifero: 2 giorni

Congelatore: 1 mesi

Store in airtight container. Noodles may soften.

Riscaldamento: Stir-fry in hot wok with splash of water or broth. Avoid microwave to prevent mushiness.

Varianti

  • Vegan Pad Thai: Omit shrimp and eggs; double tofu; replace fish sauce with soy sauce + 1 tsp miso
  • Chicken Pad Thai: Replace shrimp with 8 oz thinly sliced chicken breast; stir-fry first until cooked
  • Spicy Pad Thai: Add 1 tsp chili flakes or fresh Thai chilies with garlic; serve with extra chili oil
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