Korean

Kimchi Fried Rice with Tofu

Spicy, umami-packed Korean fried rice with tangy kimchi and golden pan-fried tofu. Ready in under 30 minutes for a satisfying weeknight meal.

25 mineasy4 porzioni
Kimchi Fried Rice with Tofu

Generato dall'IA — non è un consiglio medico. Verifica prima di cucinare.

Contiene

Soia
Tempo di preparazione
10 min
Tempo di cottura
15 min
Tempo totale
25 min

Ingredienti

Attrezzatura

  • Large skillet or wok
    Alternativa: 12-inch cast iron pan
  • Spatula
  • Cutting board

★ = Essenziale

Istruzioni

  1. Press Firm tofu for 10 minutes, then cut into 1-inch cubes. Dice Yellow onion.

    ✓ Punto di controllo: Tofu feels firm and excess water has been removed
  2. Heat Neutral oil in a large skillet over medium-high heat. Add tofu cubes and cook until golden on all sides.

    ✓ Punto di controllo: Tofu is golden brown and crispy on edges
  3. Add diced Yellow onion and Kimchi to the skillet. Stir-fry for 2 minutes until fragrant.

    ✓ Punto di controllo: Onion is translucent and kimchi is sizzling
  4. Add Cooked short-grain rice and break up any clumps. Stir-fry for 4 minutes, pressing rice against the pan for crispy bits.

    ✓ Punto di controllo: Rice is hot and starting to crisp at the bottom

Valori nutrizionali

(per porzione)

420
Calorie
18g
Proteine
52g
Carboidrati
15g
Grassi
4g
Fibre

Conservazione

Frigorifero: 3 giorni

Congelatore: 1 mesi

Store in airtight container. Reheat in skillet with a splash of water.

Riscaldamento: Reheat over medium heat to restore crispiness; avoid microwave if possible.

Varianti

  • Spicy Kimchi Fried Rice: Add 1 tbsp gochujang with the kimchi
  • Kimchi Fried Rice with Egg: Top each serving with a sunny-side-up egg
  • Vegan Kimchi Fried Rice: Use tempeh instead of tofu and ensure kimchi is vegan
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