Italian

Pesto Genovese Pasta Primavera

Fresh basil pesto tossed with al dente pasta and spring vegetables. Bright, vibrant, and ready in under 30 minutes.

30 mineasy4 porzioni
Pesto Genovese Pasta Primavera

Generato dall'IA — non è un consiglio medico. Verifica prima di cucinare.

Contiene

LatteFrutta a guscio
Tempo di preparazione
15 min
Tempo di cottura
15 min
Tempo totale
30 min

Ingredienti

Attrezzatura

  • Large pot
  • 10-inch skillet
    Alternativa: 12-inch skillet
  • Food processor or blender
    Alternativa: Immersion blender

★ = Essenziale

Istruzioni

  1. Bring large pot of salted water to boil. Meanwhile, make pesto by blending Fresh basil leaves, Pine nuts, Garlic clove, Parmesan cheese and Extra virgin olive oil until smooth.

    ✓ Punto di controllo: Pesto is bright green and creamy
  2. Add Spaghetti to boiling water and cook until al dente. Reserve 1 cup pasta water.

    ✓ Punto di controllo: Pasta has slight bite in center
  3. While pasta cooks, heat 2 tbsp olive oil in skillet. Sauté Zucchini and Cherry tomatoes for 4 minutes until tender-crisp.

    ✓ Punto di controllo: Zucchini edges lightly golden
  4. Drain pasta and toss immediately with pesto and vegetables. Add reserved pasta water as needed for silky sauce.

    ✓ Punto di controllo: Sauce coats pasta evenly

Valori nutrizionali

(per porzione)

480
Calorie
16g
Proteine
62g
Carboidrati
19g
Grassi
5g
Fibre

Conservazione

Frigorifero: 3 giorni

Best fresh. Store pesto separately if making ahead.

Riscaldamento: Reheat gently on stovetop with splash of water.

Varianti

  • Vegan Pesto Primavera: Omit parmesan and add nutritional yeast
  • Extra Protein Version: Add grilled chicken or chickpeas
  • Nut-Free Version: Replace pine nuts with sunflower seeds
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