AI生成 — 医療上の助言ではありません。調理前にご確認ください。
含まれるもの
材料
道具
- Heavy-bottomed pot or Dutch oven代わりに使えるもの: Large skillet with lid
- Wooden spoon
★ = 必須
作り方
Finely chop Red onions and cook in a dry pot over medium heat for 20 minutes until deeply caramelized, adding water as needed to prevent burning.
✓ チェックポイント: Onions turn dark reddish-brown and very softAdd Berbere spice blend and stir for 2 minutes until fragrant. Add Bone-in chicken thighs and coat thoroughly.
✓ チェックポイント: Spices darken slightly and chicken begins to brownAdd 2 cups water, cover and simmer for 45 minutes until chicken is tender. Add peeled Hard-boiled eggs in the last 10 minutes.
✓ チェックポイント: Sauce thickens and coats the back of a spoonServe hot stew over torn Injera flatbread pieces.
✓ チェックポイント: Injera absorbs the rich red sauce
栄養成分
(1人分あたり)
保存方法
冷蔵: 3 日
冷凍: 2 か月
Store stew and injera separately. Reheat stew gently on stovetop.
温め直し: Add a splash of water when reheating to loosen the sauce.
アレンジ
- Extra Spicy Doro Wat: Double the berbere and add minced fresh chilies
- Vegetable Doro Wat: Replace chicken with chickpeas and add carrots
- Mild Family Version: Reduce berbere to 2 tbsp and add a pinch of sugar
