AI生成 — 医療上の助言ではありません。調理前にご確認ください。
含まれるもの
甲殻類小麦
下ごしらえ
15 分
調理時間
10 分
合計時間
25 分
材料
道具
- Large skillet代わりに使えるもの： Grill pan
- Mixing bowl
- Cutting board
★ = 必須
作り方
Make the pineapple salsa: combine Fresh pineapple, diced red onion, cilantro, and juice of 1 Lime in a bowl. Season with salt.
✓ チェックポイント： Salsa looks juicy and vibrantToss Large shrimp with Chili powder, cumin, garlic powder, and salt. Heat skillet over medium-high heat with 1 tbsp oil.
✓ チェックポイント： Oil shimmers and pan is very hotCook shrimp 2-3 minutes per side until pink and slightly charred. Squeeze remaining Lime over shrimp.
✓ チェックポイント： Shrimp are opaque and curled into loose C shapeWarm Corn tortillas in the same skillet or over open flame until soft and lightly charred.
✓ チェックポイント： Tortillas are pliable with light brown spots
栄養成分
（1人分あたり）
310
カロリー
28g
たんぱく質
32g
炭水化物
8g
脂質
5g
食物繊維
保存方法
冷蔵： 2 日
Store components separately. Reheat shrimp gently.
温め直し： Warm tortillas and shrimp in skillet; add fresh salsa after reheating.
アレンジ
- Mango Shrimp Tacos: Replace pineapple with mango in salsa
- Extra Spicy Version: Add minced jalapeño and extra cayenne to shrimp seasoning
- Fish Taco Version: Swap shrimp for firm white fish like mahi-mahi
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