SuChef 레시피
Thai

Thai Green Curry

Authentic Thai green curry with tender chicken, crisp vegetables, and fragrant herbs in creamy coconut sauce. Balanced spicy, sweet, and savory flavors.

40 분medium4 인분
Thai Green Curry

AI 생성 — 의학적 조언이 아닙니다. 조리 전 확인하세요.

함유 성분

우유달걀생선
준비 시간
15 분
조리 시간
25 분
총 시간
40 분

재료

조리 도구

  • Wok or large skillet
    대체 가능: Dutch oven
  • Wooden spoon

★ = 필수

만드는 법

  1. Heat wok over medium-high heat. Add 2 tbsp oil and Green curry paste. Fry for 1 minute until fragrant.

    ✓ 체크포인트: Paste darkens slightly and releases aroma

  2. Add Boneless chicken thighs and cook until no longer pink, about 4 minutes.

    ✓ 체크포인트: Chicken is mostly cooked through

  3. Pour in Coconut milk, add Thai eggplant, Fish sauce, and Palm sugar. Simmer 10 minutes.

    ✓ 체크포인트: Sauce thickens and eggplant softens

  4. Turn off heat. Stir in Thai basil leaves until wilted.

    ✓ 체크포인트: Basil turns bright green and fragrant

영양 정보

(1인분 기준)

480
칼로리
28g
단백질
18g
탄수화물
34g
지방
4g
식이섬유

보관 방법

냉장: 3 일

냉동: 2 개월

Store in airtight container. Reheat gently on stovetop.

데우기: Add splash of coconut milk if too thick. Avoid microwave to prevent separation.

응용 레시피

  • Vegetarian Green Curry: Replace chicken with firm tofu and use soy sauce instead of fish sauce
  • Seafood Green Curry: Replace chicken with shrimp and add mussels in final simmer
  • Beef Green Curry: Use thinly sliced beef sirloin and simmer 15 minutes longer
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