SuChef Receitas
Japanese

Miso-Glazed Salmon Teriyaki

Perfectly seared salmon fillets brushed with a savory-sweet miso-teriyaki glaze, finished with sesame and scallions. Silky sauce clings to flaky fish.

27 minmedium4 porções
Miso-Glazed Salmon Teriyaki

Gerado por IA — não é conselho médico. Verifique antes de cozinhar.

Contém

PeixeSojaGergelim
Tempo de preparo
15 min
Tempo de cozimento
12 min
Tempo total
27 min

Ingredientes

Utensílios

  • 10-inch nonstick skillet
    Alternativa: Cast iron skillet
  • Small mixing bowl
  • Pastry brush
    Alternativa: Spoon for basting

★ = Essencial

Instruções

  1. Pat Salmon fillets dry and season lightly with salt. Mix White miso paste, Soy sauce, Mirin and Sesame oil into a smooth glaze.

    ✓ Ponto de verificação: Glaze is smooth with no lumps

  2. Heat skillet with neutral oil. Place Salmon fillets skin-side down. Cook 4 minutes until skin is crisp.

    ✓ Ponto de verificação: Skin releases easily and is golden brown

  3. Flip salmon and brush generously with miso-teriyaki glaze. Cook 3 more minutes while basting.

    ✓ Ponto de verificação: Fish flakes easily and glaze is caramelized and glossy

Nutrição

(por porção)

380
Calorias
34g
Proteínas
12g
Carboidratos
20g
Gorduras
1g
Fibras

Armazenamento

Geladeira: 2 dias

Store in airtight container. Best eaten within 2 days.

Reaquecimento: Reheat gently in skillet with splash of water to loosen glaze. Avoid microwave.

Variações

  • Spicy Miso Salmon: Add 1 tsp gochujang or sriracha to the glaze
  • Citrus Miso Salmon: Add 1 tsp fresh yuzu or lemon zest to glaze before brushing
  • Miso-Glazed Salmon Bowl: Serve over steamed rice with blanched broccoli and avocado
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