Italian

Pesto Genovese Pasta Primavera

Fresh basil pesto tossed with al dente pasta and spring vegetables. Bright, vibrant, and ready in under 30 minutes.

30 mineasy4 porções
Pesto Genovese Pasta Primavera

Gerado por IA — não é conselho médico. Verifique antes de cozinhar.

Contém

LeiteFrutos secos
Tempo de preparo
15 min
Tempo de cozimento
15 min
Tempo total
30 min

Ingredientes

Utensílios

  • Large pot
  • 10-inch skillet
    Alternativa: 12-inch skillet
  • Food processor or blender
    Alternativa: Immersion blender

★ = Essencial

Instruções

  1. Bring large pot of salted water to boil. Meanwhile, make pesto by blending Fresh basil leaves, Pine nuts, Garlic clove, Parmesan cheese and Extra virgin olive oil until smooth.

    ✓ Ponto de verificação: Pesto is bright green and creamy
  2. Add Spaghetti to boiling water and cook until al dente. Reserve 1 cup pasta water.

    ✓ Ponto de verificação: Pasta has slight bite in center
  3. While pasta cooks, heat 2 tbsp olive oil in skillet. Sauté Zucchini and Cherry tomatoes for 4 minutes until tender-crisp.

    ✓ Ponto de verificação: Zucchini edges lightly golden
  4. Drain pasta and toss immediately with pesto and vegetables. Add reserved pasta water as needed for silky sauce.

    ✓ Ponto de verificação: Sauce coats pasta evenly

Nutrição

(por porção)

480
Calorias
16g
Proteínas
62g
Carboidratos
19g
Gorduras
5g
Fibras

Armazenamento

Geladeira: 3 dias

Best fresh. Store pesto separately if making ahead.

Reaquecimento: Reheat gently on stovetop with splash of water.

Variações

  • Vegan Pesto Primavera: Omit parmesan and add nutritional yeast
  • Extra Protein Version: Add grilled chicken or chickpeas
  • Nut-Free Version: Replace pine nuts with sunflower seeds
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