Thai

Classic Pad Thai

Authentic Thai stir-fried rice noodles with shrimp, tofu, eggs, bean sprouts, and peanuts in a balanced tamarind-fish sauce. Tangy, sweet, and savory perfection.

25 минmedium4 порций
Classic Pad Thai

Сгенерировано ИИ — не является медицинской рекомендацией. Проверьте перед приготовлением.

Содержит

ЯйцаРыбаМоллюски и ракообразныеАрахисПшеницаСоя
Подготовка
15 мин
Приготовление
10 мин
Общее время
25 мин

Ингредиенты

Инвентарь

  • Wok or 12-inch skillet
    Замена: Non-stick skillet for less experienced cooks
  • Tongs
    Замена: Two spatulas
  • Large bowl for soaking
    Замена: Colander under running water

★ = обязательно

Приготовление

  1. Soak Flat rice noodles (1/4-inch wide) in room temperature water for 10 minutes until pliable but firm. Drain and set aside. Prepare sauce: In a small bowl, whisk Tamarind paste, Fish sauce, Palm sugar (or brown sugar), and 2 tbsp water until sugar dissolves.

    ✓ Проверка: Noodles bend without breaking; sauce is smooth and glossy
  2. Heat 1 tbsp Neutral vegetable oil in a wok or large skillet over medium-high heat. Fry Firm tofu (drained and cubed) until golden on all sides, about 2 minutes. Remove and set aside.

    ✓ Проверка: Tofu cubes are crisp and golden-brown
    💡 Совет шефа: High heat prevents sticking; don't overcrowd
  3. Add another tbsp Neutral vegetable oil to wok. Add Garlic cloves (minced) and Shallots (minced). Stir-fry until fragrant, 30 seconds. Push to side, crack Large eggs into center, scramble until just set, then mix with aromatics.

    ✓ Проверка: Garlic golden, eggs softly scrambled (no dry edges)
    💡 Совет шефа: Stir constantly to avoid burning garlic
  4. Add Medium shrimp (peeled and deveined) and stir-fry until pink and opaque, 1-2 minutes. Return Firm tofu (drained and cubed) to wok. Add drained Flat rice noodles (1/4-inch wide) and pour in sauce. Toss everything to coat, using tongs. Cook until noodles soften and sauce thickens, 2-3 minutes. If too dry, add splash of water.

    ✓ Проверка: Noodles glossy and sauce clings; shrimp curled
    💡 Совет шефа: High heat and constant motion for wok hei flavor
  5. Turn off heat. Fold in half of Fresh mung bean sprouts and half of Scallions (chopped). Divide among plates. Garnish with remaining Fresh mung bean sprouts, Scallions (chopped), Roasted peanuts (chopped), and wedges of Lime (for serving). Serve immediately.

    ✓ Проверка: Fresh sprouts crisp, lime wedges bright green
    💡 Совет шефа: Lime squeeze at table brightens flavors

Пищевая ценность

(на порцию)

450
Калории
25g
Белки
60g
Углеводы
15g
Жиры
4g
Клетчатка

Хранение

Холодильник: 2 дней

Морозилка: 1 месяцев

Store in airtight container. Noodles may soften.

Разогрев: Stir-fry in hot wok with splash of water or broth. Avoid microwave to prevent mushiness.

Вариации

  • Vegan Pad Thai: Omit shrimp and eggs; double tofu; replace fish sauce with soy sauce + 1 tsp miso
  • Chicken Pad Thai: Replace shrimp with 8 oz thinly sliced chicken breast; stir-fry first until cooked
  • Spicy Pad Thai: Add 1 tsp chili flakes or fresh Thai chilies with garlic; serve with extra chili oil
#thai#dinner#quick#weeknight#high-protein#stir-fried#skillet#one-pot#year-round#budget-friendly#kid-friendly#street-food#gluten-free