Italian

Pesto Genovese Pasta Primavera

Fresh basil pesto tossed with al dente pasta and spring vegetables. Bright, vibrant, and ready in under 30 minutes.

30 минeasy4 порций
Pesto Genovese Pasta Primavera

Сгенерировано ИИ — не является медицинской рекомендацией. Проверьте перед приготовлением.

Содержит

МолокоОрехи
Подготовка
15 мин
Приготовление
15 мин
Общее время
30 мин

Ингредиенты

Инвентарь

  • Large pot
  • 10-inch skillet
    Замена: 12-inch skillet
  • Food processor or blender
    Замена: Immersion blender

★ = обязательно

Приготовление

  1. Bring large pot of salted water to boil. Meanwhile, make pesto by blending Fresh basil leaves, Pine nuts, Garlic clove, Parmesan cheese and Extra virgin olive oil until smooth.

    ✓ Проверка: Pesto is bright green and creamy
  2. Add Spaghetti to boiling water and cook until al dente. Reserve 1 cup pasta water.

    ✓ Проверка: Pasta has slight bite in center
  3. While pasta cooks, heat 2 tbsp olive oil in skillet. Sauté Zucchini and Cherry tomatoes for 4 minutes until tender-crisp.

    ✓ Проверка: Zucchini edges lightly golden
  4. Drain pasta and toss immediately with pesto and vegetables. Add reserved pasta water as needed for silky sauce.

    ✓ Проверка: Sauce coats pasta evenly

Пищевая ценность

(на порцию)

480
Калории
16g
Белки
62g
Углеводы
19g
Жиры
5g
Клетчатка

Хранение

Холодильник: 3 дней

Best fresh. Store pesto separately if making ahead.

Разогрев: Reheat gently on stovetop with splash of water.

Вариации

  • Vegan Pesto Primavera: Omit parmesan and add nutritional yeast
  • Extra Protein Version: Add grilled chicken or chickpeas
  • Nut-Free Version: Replace pine nuts with sunflower seeds
#italian#pasta#dinner#quick#weeknight#vegetarian#spring#year-round#skillet#one-pot