Сгенерировано ИИ — не является медицинской рекомендацией. Проверьте перед приготовлением.
Ингредиенты
Инвентарь
- Tagine or Dutch ovenЗамена: Heavy-bottomed pot with lid
- Wooden spoon
★ = обязательно
Приготовление
Season Bone-in chicken thighs with salt, pepper, cumin, and ginger. Heat oil in tagine or Dutch oven over medium heat.
✓ Проверка: Oil shimmers and spices smell fragrantBrown Bone-in chicken thighs skin-side down for 6 minutes until golden. Flip and cook 2 minutes more. Remove and set aside.
✓ Проверка: Deep golden crust forms on skinAdd sliced Yellow onion and minced Garlic cloves to the same pot. Cook until softened, 5 minutes.
✓ Проверка: Onions are translucent and garlic fragrantReturn chicken to pot. Add Dried apricots, Honey, Chicken stock, and a pinch of saffron. Bring to simmer.
✓ Проверка: Liquid begins to bubble gentlyCover and cook on low heat for 35 minutes until chicken is tender and sauce has thickened.
✓ Проверка: Chicken pulls easily from bone and sauce coats spoon
Пищевая ценность
(на порцию)
Хранение
Холодильник: 3 дней
Морозилка: 3 месяцев
Cool completely before refrigerating. Sauce thickens on standing.
Разогрев: Reheat gently on stovetop with splash of water or stock.
Вариации
- Spicy Harissa Tagine: Stir in 2 tbsp harissa paste with the stock
- Almond and Olive Tagine: Add 80g toasted almonds and 100g green olives in final 10 minutes
- Lamb and Apricot Tagine: Replace chicken with 800g lamb shoulder cut into chunks; increase simmer time to 90 minutes