Cajun

Gumbo with Andouille Sausage

Rich, dark Cajun gumbo featuring smoky andouille sausage, the holy trinity, and a deeply flavored roux. Slow-simmered for authentic depth with okra and traditional spices.

160 dkhard4 porsiyon
Gumbo with Andouille Sausage

Yapay zekâ ürünü — tıbbi tavsiye değildir. Pişirmeden önce doğrulayın.

İçerir

Buğday
Hazırlık Süresi
25 dk
Pişirme Süresi
135 dk
Toplam Süre
160 dk

Malzemeler

Gereçler

  • Heavy 6-quart Dutch oven
    Alternatif: Large stockpot
  • Wooden spoon or whisk

★ = Olmazsa olmaz

Yapılışı

  1. Make dark roux: heat Vegetable Oil in heavy pot over medium, whisk in All-Purpose Flour constantly until chocolate brown (20-25 min).

    ✓ Kontrol noktası: Deep brown color, nutty aroma, no raw flour smell
    💡 Şefin İpucu: Stir continuously; lower heat if smoking
  2. Add Yellow Onion, Green Bell Pepper, Celery to roux. Cook 5 minutes until softened.

    ✓ Kontrol noktası: Onions translucent, holy trinity fragrant
  3. Brown sliced Andouille Sausage in separate skillet, then add to pot with Okra, Chicken Stock, Cayenne Pepper. Simmer 90 minutes.

    ✓ Kontrol noktası: Sausage plump, okra tender, broth thickened

Besin Değerleri

(porsiyon başına)

480
Kalori
24g
Protein
32g
Karbonhidrat
28g
Yağ
5g
Lif

Saklama

Buzdolabı: 4 gün

Derin dondurucu: 3 ay

Cool completely before refrigerating or freezing. Reheat gently on stovetop.

Tekrar ısıtma: Add splash of stock if too thick. Do not boil hard after reheating.

Çeşitlemeler

  • Seafood Gumbo: Add shrimp and crab in last 15 minutes of simmer
  • Chicken Andouille Gumbo: Add browned chicken thighs with sausage
  • File Gumbo: Stir in 1 tsp gumbo file powder at end off heat
#cajun#dinner#soup#one-pot#make-ahead#comfort-food#spicy#year-round#meal-prep#freezer-friendly